5 PICKS FOR THE WEEK:
1. Go and see a comedy show
(Good for the mind and soul as for a few hours you can just laugh at others and forget about your problems)
2. Take a trip to the coast at least once a year
(Fresh air will do you good)
3. Read books about fairies, gremlins and anything magical
(They open the mind to imagination)
4. Write a journal in your own words.
(Keepsake for when you are older and can no longer remember what you got up to)
5. Act like a monkey every now and again - just let loose
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